Ingredients: 

• 1.5 kg chicken 
• 15g oregano (freshly ground is preferable) 
• garlic cloves finely chopped or blended in a food processor 
• 50g sea salt 
• 20g freshly ground black pepper 
• 40g sweet chilli powder 
• 1 large onion finely chopped or blended in a food processor 
• 100mL lemon juice 
• 100mL olive oil 
• Sprig of rosemary approximately 15cm in length

Preparation:

• Mix all the above-mentioned ingredients except for the lemon juice and oil and allow the chicken to marinate.
• The blended onion should add moisture to the marinade, however, if this is too dry, add some olive oil.
• Pour the lemon juice and olive oil into a jar and baste using the rosemary every 15-20 minutes.

Cook time:

• 2 hours

Hot tip:

• use a thermometer to ensure your chicken breast is 75 degrees